What is Ayurveda ?

Shloka :

"HITAHITAM SUKHAM DUKHAMAYUSTASYA HITAHITAM"
"MANAM CH TACCHA YATROKTAMAYURVEDAS UCCHATE" -

"हितहितं सुखं दुःखमयुस्तस्य हितहितम्"
"मनं च तच्चा यत्रोक्तमायुर्वेद उच्चते"

Hit(हित ), Ahit (अहित), Sukh(सुख)

There are four types of Aayu explained in it. For Healthy life (Aayu) which type of Diet, Medicine, Pathya पथ्या , Apathya अपथ्य is beneficial or harmful for one's life is explained in Ayurveda.

The Face Behind - Vedamrut Garbhsanskar

Dr.Priyanka Borde is practicing in Ayurveda Medicine and she is well known as an expert in her field.

Dr,Priyanka Borde is :

  • BAMS
  • Certified Garbhasanskar Vaidya
  • Completed Fellowship in Preventive cardiology 

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Ayurveda

 

Two Principles objective of Ayurveda are –

Aim of Ayurveda

 “SWASTHYA SWASTHA RAKSHANAM ATURASYA VIKAR PRASHANAM ”
Ayurveda aims at maintaining good health in a healthy persons and aims to cure the person who is diseased or sick.

In Ayurveda there is deep knowledge and explanation about which type of disease and patient is long living and healthy.

Healthy Person Definition Ayurveda

SAMA DOSHA SAMA AGNIACHA SAMADHATU MALAKRIYA PRASANNA AATMA INDRIYAAATMAN SWASTHAITYABHIDHIYATE”
Whose Doshas (Bodily humours) , are in balance Appetite is good , all tissues of the body and all natural urges are functioning properly, and whose Momd, Body, and Spirit ( Self) are cheerful or full of Bliss is the state of Health.

Ayurveda is a form of holistic medicine that is focused in promoting balance between your Body and Mind.

Ayurvedic medicine is based on the concept that universe is made up 5 elements.A combination of these 5 elements results in 3 Doshas Vata , Pitta, Kapha. These Doshas are responsible for a person’s physiological mental and emotional Health.

Everything is made up of panchtatva, these 5 elements are Aakash (Space), Jala (water) , Fire ( Agni) , Prithvi( Earth) , Vayu( Air)

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